Helm

Group Fitness Classes for ANY SKILL LEVEL

Helm is a 45-minute coach-led class focused on combining cardio, strength training, and foundational exercises in a welcoming & fun environment. Whether you're just starting out or have been working out for years, the goal is to make sure you leave feeling like you got a great workout!

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Unlike our CrossFit classes, Helm does not include heavy weights or high-level barbell and gymnastics movements. The programming is designed to optimize the amount of time spent moving through the day's workout, starting with the warmup.

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*Mondays, wednesdays, & Fridays 8:00-8:45AM

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Pricing
Unlimited HELM: $100 charged every 4 weeks
6 Class Pass: $90

Single Class: $20

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*Classes included as part of current Unlimited CrossFit Membership*

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